Sandra Pawula – Medium

18.4K Followers

Sandra Pawula
in
The Taoist Online

Is Everything Perfect As It Is?

This easily misunderstood spiritual principle could lead you in the wrong direction

4 min read1 day ago

--

14

--

14

Sandra Pawula
in
Short. Sweet. Valuable.

A Simple 6-Part Prescription for Greater Happiness

Watch out for these faulty thoughts that will deplete your happiness every time

2 min read2 days ago

--

10

A Simple 6-Part Prescription for Greater Happiness

--

10

Sandra Pawula
in
Mystic Minds

Why Spiritual People May Not Be So Spiritual

They may hurt you, but you can learn to remain in your spiritual heart

5 min read4 days ago

--

17

A woman in brown pants and a brown top with a tattoo on her back sits in meditation, looking at a wall. Next to her, a singing bowl sits.

--

17

Sandra Pawula
in
Crow’s Feet

Why You Should Think Twice Before Downsizing

Know your sensory needs so you don’t make a spectacular mistake

6 min readMay 1, 2024

--

32

View from a tiny home looking out over a grassy field.

--

32

Sandra Pawula
in
Pragmatic Wisdom

What to Do After You Explode

I hope the lessons I learned when I lost it last week will help when you feel angry and about to lose it

5 min readApr 30, 2024

--

29

--

29

Sandra Pawula
in
Bouncin’ and Behavin’ Blogs

Love Your Enemies: Even Trump?

Five reasons to curb your hatred toward anyone

4 min readApr 25, 2024

--

120

Love Your Enemies: Even Trump?

--

120

Sandra Pawula
in
Short. Sweet. Valuable.

Seed Your Dreams for Happiness, Love, and Wisdom

The mind is impressionable; use it well at bedtime

2 min readApr 24, 2024

--

23

Seed Your Dreams for Happiness, Love, and Wisdom

--

23

Sandra Pawula
in
Bouncin’ and Behavin’ Blogs

How I Manage the Stress of a Big Project

Use these five personal tips if you stress easily and want more inner peace

6 min readApr 23, 2024

--

15

A woman with curly strawberry blonde hair writes “fragile” with a marker on a cardboard moving box.

--

15

Sandra Pawula
in
Short. Sweet. Valuable.

These 2 Questions Help Me Avoid or Recover from Burnout

Implement your answers, and you’ll be on your way to more inner peace

2 min readApr 16, 2024

--

21

These 2 Questions Help Me Avoid or Recover from Burnout

--

21

Sandra Pawula
in
Pragmatic Wisdom

When a Compliment Feels Like an Insult

What do you do?

5 min readApr 15, 2024

--

27

When a Compliment Feels Like an Insult

--

27

Sandra Pawula

Sandra Pawula

18.4K Followers

Friend of Medium

Essays to calm your mind, ease your heart and access your inner wisdom. I love Hawaii, mindfulness, and living with ease. https://sandrapawula.substack.com/

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams