The 5 Personality Patterns: Which One Fits You?

Learn about your personality pattern and how to move out of pattern into wholeness for a happier and healthier life

Sandra Pawula

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Do you feel like you’re repeating the same frustrating personality patterns again and again? Do you react to others in the same tiresome ways, but don’t know how to stop?

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Sandra Pawula

Essays to calm your mind, ease your heart and connect with your inner wisdom. Writer | mindfulness expert | trauma survivor. https://sandrapawula.substack.com/