List: Neurodiversity | Curated by Sandra Pawula | Medium

Jun 27, 2024

5 stories

Neurodiversity

Articles on ADHD, Autism, and the Highly Sensitive Person

In

The Unexpected Autistic Life

by

Sandra Pawula

Is It Autism, Trauma, or Both?

Trauma co-occurs with autism in surprisingly high numbers

Jun 25, 2024

A woman with long brown hair and glasses wearing a yellow turtleneck sits at a table reading an open book. A dog sits next to her and looks on.

Jun 25, 2024

In

Change Your Mind Change Your Life

by

Sandra Pawula

Why You Need to Know Your Sensory Needs

The right sensory diet can spark more joy and enhance your emotional and mental health

Jun 3, 2024

A woman with long brown hair smells rose on a bush just above her.

Jun 3, 2024

In

Crow’s Feet: Life As We Age

by

Sandra Pawula

How I Survive with Sound Sensitivity (Hyperacusis)

When music hurts more than it heals

May 28, 2024

How I Survive with Sound Sensitivity (Hyperacusis)

May 28, 2024

In

Change Your Mind Change Your Life

by

Sandra Pawula

3 Things I Learned About Adult Autism Everyone Needs To Know

In most cases, Autism is not visible. That means you or someone you know may be Autistic without realizing it.

Oct 10, 2023

Black woman reclining, holding a book in one hand and petting a white dog with the other hand.

Oct 10, 2023

In

Crow’s Feet: Life As We Age

by

Sandra Pawula

Actor Anthony Hopkins and the Late Diagnosis of Autism

The next hidden Autistic you meet might be your daughter, your neighbor, your colleague, or even you.

Oct 19, 2023

Actor Anthony Hopkins and the Late Diagnosis of Autism

Oct 19, 2023

Sandra Pawula

Sandra Pawula

18.9K Followers

Friend of Medium

Essays to calm your mind, ease your heart and access your inner wisdom. I love Hawaii, mindfulness, and living with ease. https://sandrapawula.substack.com/

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