List: Be Your Best Self | Curated by Sandra Pawula

Sep 25, 2024
102 stories
Be Your Best SelfMy best insights on personal growth
In
Know Thyself, Heal Thyself
by
Sandra Pawula
How to Cultivate Simple Sincerity in Your Daily LifeA beautiful way to allow more ease and flow into your life
Sep 25, 2024
16
Sep 25, 2024
16
In
Crow’s Feet: Life As We Age
by
Sandra Pawula
How My Tiny Life Brings Me Great JoyI look forward to each day, regardless of my limitations
Aug 19, 2024
49
Aug 19, 2024
49
In
Mystic Minds
by
Sandra Pawula
Are You Happy with Your Sense of Home?A deep dive into the physical, emotional, and spiritual aspects of home
Jun 4, 2024
30
Jun 4, 2024
30
In
Know Thyself, Heal Thyself
by
Sandra Pawula
Why We Need to Give Ourselves Unconditional GraceIf you don’t, who will?
Jun 18, 2024
59
Jun 18, 2024
59
In
Pragmatic Wisdom
by
Sandra Pawula
When a Compliment Feels Like an InsultWhat do you do?
Apr 15, 2024
27
Apr 15, 2024
27
In
Mystic Minds
by
Sandra Pawula
How I Manage Emotional TsunamisEven small things can feel overwhelming when you’re sensitive
Mar 4, 2024
25
Mar 4, 2024
25
In
Bouncin’ and Behavin’ Blogs
by
Sandra Pawula
Why I Write Kind Letters to MyselfThis is how you can give yourself the same encouragement, motivation, and self-compassion you would give to a friend
Feb 26, 2024
25
Feb 26, 2024
25
In
Short. Sweet. Valuable.
by
Sandra Pawula
Seed Your Dreams for Happiness, Love, and WisdomThe mind is impressionable; use it well at bedtime
Apr 24, 2024
23
Apr 24, 2024
23
In
Mystic Minds
by
Sandra Pawula
How Gratitude Helps Me Calm AnxietyI don’t know if my method will work for you, but it might be worth a try
Mar 25, 2024
20
Mar 25, 2024
20
In
Crow’s Feet: Life As We Age
by
Sandra Pawula
The Myth of PurposePurpose doesn’t guarantee happiness — Crow’s Feet Prompt #50
Feb 14, 2024
27
Feb 14, 2024
27
In
Bitchy
by
Sandra Pawula
Let Your Bitchy Side ShineAnd if you lose your voice, don’t despair. You can find it again.
Sep 6, 2023
43
Sep 6, 2023
43
In
Mystic Minds
by
Sandra Pawula
How I Calm Fears in the NightUse my tricks for re-balancing your nervous system when stressed, fearful, or triggered
Jan 2, 2024
58
Jan 2, 2024
58
In
Mystic Minds
by
Sandra Pawula
This Is the Year I Will Defeat ProcrastinationHow I finally moved out of denial and began to say no to “later”
Jan 10, 2024
19
Jan 10, 2024
19
In
Crow’s Feet: Life As We Age
by
Sandra Pawula
How I Learned to Deal With Everything After My Gray DivorceAnd handle all I had successfully avoided
Jan 22, 2024
23
Jan 22, 2024
23
In
Mystic Minds
by
Sandra Pawula
Why It’s Hard to Choose Real HappinessThere are two types of happiness. Are you choosing the best one?
Aug 8, 2023
80
Aug 8, 2023
80
In
Mystic Minds
by
Sandra Pawula
How I Added More Time to My LifeWould you like to feel more spacious too?
Nov 27, 2023
62
Nov 27, 2023
62
In
Crow’s Feet: Life As We Age
by
Sandra Pawula
How I Found the Good in My LifeWhat do you do when you look back and only see troubles?
Aug 30, 2023
72
Aug 30, 2023
72
In
Modern Women
by
Sandra Pawula
What I Wish I Knew About Love and Sex as a Young WomanAn unconscious need for love and affirmation can make you do dangerous things
Oct 3, 2023
35
Oct 3, 2023
35
In
Mystic Minds
by
Sandra Pawula
Do You Know Your True Needs?You might need rest or you might need a roller coaster ride
Oct 23, 2023
35
Oct 23, 2023
35
In
Thoughts And Ideas
by
Sandra Pawula
Is It Possible to Live with No Regrets?Don’t fool yourself and regret that as well
Dec 2, 2022
8
Dec 2, 2022
8