List: Trauma | Curated by Sandra Pawula | Medium

Jun 27, 2024

6 stories

Trauma

My best articles on healing trauma

In

The Unexpected Autistic Life

by

Sandra Pawula

Is It Autism, Trauma, or Both?

Trauma co-occurs with autism in surprisingly high numbers

Jun 25, 2024

A woman with long brown hair and glasses wearing a yellow turtleneck sits at a table reading an open book. A dog sits next to her and looks on.

Jun 25, 2024

In

Bouncin’ and Behavin’ Blogs

by

Sandra Pawula

How Cults Turn Happiness Into Heartbreak

Netflix’s “Dancing with the Devil, the 7M TikTok Cult” is an emergency alert for our times

Jun 13, 2024

Promotional image for Netflix’s “Dancing for the Devil, the 7M Tikok Cult” featuring dancers Melanie and Melinda Wilkings in white tops and bottoms.

Jun 13, 2024

In

ILLUMINATION

by

Sandra Pawula

Post-Traumatic Growth: Does It Really Happen?

This popular idea doesn’t apply across the board

Feb 13, 2024

Post-Traumatic Growth: Does It Really Happen?

Feb 13, 2024

In

Change Your Mind Change Your Life

by

Sandra Pawula

Trauma is a Biological Response, Not a Personal Failing

Never invalidate someone’s trauma

Oct 5, 2023

Woman in black turtle neck with brown hair leaning on a table with her fists clenched

Oct 5, 2023

In

Books Are Our Superpower

by

Sandra Pawula

7 Top Books That Can Help You Heal Trauma

We all have the innate capacity to heal trauma once we discover the right resources and tools

Jun 2, 2023

7 Top Books That Can Help You Heal Trauma

Jun 2, 2023

Sandra Pawula

Emotionally Absent Mother? How to Heal and Get the Love You Missed

Interview with author and psychotherapist, Jasmin Lee Cori

Jul 7, 2021

Emotionally Absent Mother? How to Heal and Get the Love You Missed

Jul 7, 2021

Sandra Pawula

Sandra Pawula

18.9K Followers

Friend of Medium

Essays to calm your mind, ease your heart and access your inner wisdom. I love Hawaii, mindfulness, and living with ease. https://sandrapawula.substack.com/

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